awakening through dance

I just googled 'dancer' and got many images, but this one expressed my excitement about going to the Studio Maui 'Spirit Body' retreat which I'm for the last week of January. I know just how much one can engage with one's own Spirit when one loses ones mind to pure ecstatic dance! And I've always wanted to go to Maui, I have only ever stopped off in Honolulu on my way to the States, but could 'sniff' something in the air (yes, even through the pollution!), that I wanted to return to, and nourish my Soul with. I'm very lucky...

'Intimacy in Motion'

Yesterday I did the wonderful workshop: 'Intimacy in Motion', a 5 Rhythms (c) run by my beloved friend Madhuma Thompson. Apart from taking my body and emotions out for 'a run', I found great depths of understanding and intimacy in my self, the Self and all that is. Today I feel open and so much more available to life, and my creativity.